ADULT FIGHTERS CLASSES
MONDAY. | TUESDAY. | WEDNESDAY. | THURSDAY. | FRIDAY. | SUNDAY. | |
---|---|---|---|---|---|---|
FUSE – Boxing – Muay Thai – Nogi Jiu Jitsu | 06.00-09.00 | 06.00-09.00 | 06.00-09.00 | 06.00-09.00 | 06.00-07.30 | 01.00-03.00 |
ADULT BOXING CLASS – Stretching & Boxzing Calisthetics – Bag Work – Light Sparring – Boxing Techique – Padwork | 06.00-07.00 | 06.00-07.00 | 06.00-07.00 | 06.00-07.00 | 06.00-07.30 | |
ADULT MUAY THAI CLASS – Muay Thai pad work & Heavy Bag work – Muay Thai Basic Dvrills – Muay Thai Advance Technique | 07.00-08.00 | 07.00-08.00 | 07.00-08.00 | 07.00-08.00 | 06.00-07.30 | 01.00-02.00 |
Nogi Jiu Jitsu | 08.00-09.00 | 08.00-09.00 | 08.00-09.00 | 08.00-09.00 | 02.00-03.00 |
To Join the Gym to use the Weight Training facility is $10 a month
40% Off MMA Training When you Sign Up For 6 Months
KIDS CLASSES
MONDAY | TUESDAY | WEDNESDAY | |
---|---|---|---|
Boxing Muay Thai Nogi Jiu Jitsu | 05.00-06.00 | 05.00-06.00 | 05.00-06.00 |